Category: Foot Care

Discover effective and easy home remedies to heal cracked heels. From moisturizing techniques to natural soaks, get smooth, healthy feet effortlessly.

Learn how pregnancy impacts bunions and foot health. Discover tips to manage discomfort caused by hormonal changes, weight gain, and swelling.

Foot flexibility and strength are essential components of overall physical health, impacting everything from balance and posture to the prevention of injuries.

Foot pain comes in many forms, one of them being plantar fasciitis. It causes you to feel sharp, stabbing heel pain when you step on the floor. The pain …

Your feet go through a lot of torture every single day from standing, walking, or running around. This can often lead to pain, aches, and cracks. Worst case scenario, …

Exercises | Benefits | Prevention A bunion, also called hallux valgus, is a bony bump that forms at the base of your big toe, causing it to point inwards towards the …

Diabetes is associated with nerve damage and reduced blood flow to your feet, hence increased the risk of developing foot problems. According to the American Diabetes Association, 1 in …

Nurses might spend entire 12 hours shifts on their feet standing, walking and sometimes even running on hard concrete floors. Being on your feet for extended times is already …

A common ailment of the foot is bunions. These usually develop as a bony lump on the base of the big toe and can develop on either foot. For …

Discover effective ways to relieve foot and leg pain caused by standing all day at work. Learn simple stretches, footwear tips, and recovery techniques to reduce discomfort and keep …

If cooking is your line of work, you might probably have experienced some of the foot problems for chefs. Aside from the usual injuries from burns to cuts, chefs …

If you do not know what the Cavus foot is, it is a foot disorder in which the bone in the foot rises to look like an arch because …

Sometimes our jobs don’t allow us to sit at the desk. They require us to be up and down, always on our feet more than we sit down. These …

Flat feet is a condition in which the arch under the sole of your feet is absent or fallen. As a result, your feet touch the ground. It could …